What I Offer
Services
Based in Dorset, England — offering in-person and online sessions.
What I Offer
Services
Based in Dorset, England — offering in-person and online sessions.
Rebirthing Breathwork
Powerful, connected breathing sessions to release stored tension, regulate your nervous system and reconnect with your body. A somatic practice that goes beyond relaxation — helping you process, heal and find presence.
Learn MoreNervous System Reset
Learn to widen your window of tolerance and build genuine resilience. Practical tools rooted in neuroscience to help you co-regulate with your children and respond rather than react.
Learn MoreWalk & Talks
Gentle walks through beautiful Dorset countryside combined with open conversation, breathwork and connection. A chance to be held in community, in nature.
Learn MoreWorkshops & Retreats
Immersive experiences combining breathwork, somatic practices and conscious parenting. Step away from the everyday and sink into deep restoration and connection.
Learn MoreBirth Preparation
Hypnobirthing and birth preparation using breathwork, relaxation and visualisation techniques. Feel calm, confident and empowered as you prepare for birth.
Learn MoreCourses
Structured programmes weaving breathwork, nervous system regulation and early years neuroscience to support your entire journey into conscious parenthood.
Learn MoreKind Words
What Mamas Say
"The breathwork sessions with Natalie have been truly life-changing. I finally feel like I have the tools to regulate myself — not just as a parent, but as a person. I'm calmer, more present and so much more connected with my children."
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Rebirthing Breathwork
"The walk and talks were my lifeline during pregnancy. Meeting other mums-to-be in such a beautiful setting, with Natalie holding the space so gently — I left every session feeling lighter and more connected."
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Walk & Talk
Your breath is your greatest tool. When you learn to regulate yourself, you give your children the gift of a regulated parent — and that changes everything.